Choosing Happiness: A Guided Journal for Intentional Living
Embrace the power of intentional living with a companion designed to nurture your journey toward happiness. This journal offers a structured yet flexible approach to self-reflection, featuring morning and evening prompts that help you tune into your thoughts and actions. each day, you'll find space to reflect on your experiences, set meaningful intentions, and track your progress over the week and month.The process encourages a mindful pause, allowing you to reset and cultivate positivity in everyday moments.
Dive deeper into your personal growth with daily, weekly, and monthly journaling exercises tailored to inspire and guide. by consistently engaging with the prompts, you'll develop greater awareness of how your choices shape your life, fostering resilience and a more joyful outlook. This workbook is not just a tool for jotting down thoughts—it's a heartfelt guide to transforming your daily routine into a practice of happiness, one thoughtful moment at a time.
Pros
- structured morning and night reflections for daily mindfulness
- Thoughtful prompts to enhance self-awareness and intentionality
- Compact size and durable paperback design for on-the-go use
- .SetBool Creative space to track progress and celebrate small wins
Cons
- Some users may find the prompts too structured for free-form journaling
- Limited by its focus on a single journaling approach
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Choosing Happiness: A movement to live with intention, spread kindness, and inspire others
Rediscover a joyful life with this heartfelt guide that blends heartfelt storytelling and practical wisdom. Joanne Perron and her daughters offer a roadmap for transforming everyday moments into opportunities for growth and connection. Whether you're seeking resilience, a boost of gratitude, or simply a kinder approach to life, the book provides actionable steps to silence self-criticism and build confidence. It’s designed for readers ready to embrace intentional living, foster stronger relationships, and see challenges as stepping stones toward a brighter future.
This isn’t just a read—it’s a movement inspiring kindness and positive change. The authors share relatable stories and simple, effective strategies to embed happiness into your daily routine. From cultivating gratitude to nurturing self-love, every chapter guides readers toward a more fulfilling life. With its warm, approachable tone and compact size, it’s the perfect companion for anyone ready to make the choice to live with more purpose and joy.
Pros
- Heartfelt and relatable storytelling
- Practical, actionable advice for daily life
- Empowers readers to embrace positivity and resilience
- Small, portable size for easy reference
- Encourages kindness and intentional living
cons
- Limited to 100 pages
- Might feel repetitive to some readers
- Core themes require consistent practice
| Feature | Details |
|---|---|
| Author | Joanne Perron & Daughters |
| Format | paperback, 100 pages |
| Weight | 5.1 ounces |
| Publication date | January 23, 2025 |
Choosing Happiness: A Guided Journal for Intentional Living
This journal is a thoughtful tool for those seeking to integrate intentionality into their daily lives. With its structured morning and evening reflections, it encourages users to pause and consider the choices that shape their experiences. The inclusion of daily, weekly, and monthly prompts provides a consistent framework for self-revelation, helping readers to cultivate resilience and positivity. By incorporating this workbook into their routine, individuals can create a meaningful "pause" to reflect, reset, and consciously build their path to happiness.
The experience is designed to be accessible and transformative. Lightweight and portable, it fits comfortably in a bag or on a desk, making it easy to carry wherever life takes you. Whether used as a solitary practice or part of a larger movement, the journal serves as a heartfelt companion for those who want to live more mindfully. Each page invites reflection, helping users to stay grounded and intentional in their actions, one moment at a time.
Pros and Cons
- Helps cultivate resilience and positivity
- Structured prompts for daily, weekly, and monthly reflection
- Lightweight and portable design
- Promotes mindful living
- encourages intentional decision-making
May not suit those who prefer more spontaneous journaling - Designed for solo use; lacks community engagement features
- visually simple, which may feel repetitive for some
| Feature | Details |
|---|---|
| Pages | 99 |
| 8.5 x 0.24 x 11 inches | |
| Weight | 11.2 ounces |
| Format | Paperback |
| Publication Date | March 13, 2025 |
| Product | Key Features | Pros | Cons |
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Choosing Happiness: A Guided Journal for Intentional Living |
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Unlock Your Potential
Choosing Happiness: A Guided Journal for Intentional Living
Cultivates positivity and resilience through daily reflection
Choosing Happiness: A Movement to Live With intention
Inspires kindness and intentional living through community
Whether you prefer journaling or movement, Choosing Happiness offers pathways to intentional living, kindness, and daily fulfillment. Start your journey today.
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- Cons: